控烟篇：感谢您不吸烟！餐厅服务员向您致谢！

　　你注意到你最爱去的餐馆环境发生什么明显变化了吗？

　　也许这正是因为所有餐厅现在都要求室内无烟了！

　　几天前，我们在鸟巢共同庆祝《北京市控制吸烟条例》施行一周年所取得的欣喜成果：这部《条例》适用于所有室内公共场所，对每一个北京市民都意义非凡，特别是那些工作在餐饮行业的人。

　　根据中国控制吸烟协会的调查显示，《条例》施行后，餐馆不吸烟率从原来的49%上升至了81%。如此骄人的成绩离不开每一个人对这部控烟立法的支持！

　　值此庆祝《北京市控制吸烟条例》施行一周年之际，郑娟——一名工作在餐饮一线的餐厅服务员——向我们分享了她所看到的变化：

　　郑娟

　　餐厅服务员

　　“（2015年）6月1日之前，在包间劝烟比较麻烦、费事。但从6月1日《控烟条例》实施以后，服务员劝烟（变得）比较轻松，客人一般都能接受，彻底改变了包间吸烟的现象。”

　　看到顾客对《控烟条例》的配合，餐饮工作者们也是满怀感谢。而在餐厅不吸烟也为我们每一个人营造了轻松的就餐环境，让“无烟味，享美味”成为可能！

　　请继续支持并遵守《北京市控制吸烟条例》。感谢你不吸烟！

　　from a waitress: thank you for not smoking!

　　have you noticed the marvellous changes in atmosphere at your favourite places to eat? this is probably because all restaurants are now smoke-free! few days ago, we had a big celebration at birds nest to congratulate beijing for its great job in the past year implementing beijing smoke-free law, which applies to all public indoor places, and it has had a large impact on all citizens of beijing, especially those working in the food industry.

　　according to the survey investigated by china association of tobacco control, the rate of no smoker found in restaurant has increased to 81% after implementation of the law, compare with 49% before the law. we cannot achieve this big improvement without your support to the law.

　　in celebration of one year of smoke-free restaurants, zheng juan, a restaurant server shares her experiences with the new law in place:

　　“before june of last year, our work was quite hard and rather troublesome.

　　after the smoke-free law was implemented on june first, our work is now a lot smoother because most customers obey the law and have started changing their perspectives on smoking in general.”

　　service workers greatly appreciate customers respecting the smoke-free law in restaurants to help create a relaxing environment where the aroma of delicious cuisine overpowers the stench of smoke. please continue to follow beijing’s smoke-free law. thank you for not smoking!

扩展阅读:

一、吸烟中毒症的饮食

　　黑木耳被誉为“素中之荤”木耳中的胶质可把残留在人体消化系统内的灰尘、杂质吸附集中起来排出体外，从而起到清胃涤肠的作用。同时，它还有帮助消化纤维类物质功能，对无意中吃下的难以消化的头发、谷壳、木渣、沙子、金属屑等异物有溶解与烊化作用，因此，它是矿山、化工和纺织工人不可缺少的保健食品。坚持吃一段时间的木耳对高血脂很有帮助的。黑木耳对于吸烟者也有作用，配上杀菌消毒，消食化肉， 降血脂的洋葱，尤其对清除尼古丁有很好的功效。